Chandanadhi - a classical ayurvedic formulation based on the ayurvedic text Ashtānga Hridayam
Chandana (Santalum album) (Sandalwood): This has soothing and cooling properties. It is known to promote relaxation, reduce stress, induce sleep and enhance mental clarity.
Usheera (Vetiveria zizanioides) (Vetiver): Vetiver has calming and grounding effects. It is commonly used to relieve stress, anxiety and insomnia. Vetiver promotes relaxation and improves sleep quality.
Yashtimadhu (Glycyrrhiza glabra) (Licorice): This has anti-inflammatory and antioxidant properties. It helps soothe the mind, reduce stress and promote emotional well-being.
Amla (Phyllanthus emblica) (Indian Gooseberry): This is rich in Vitamin C and antioxidants. It helps boost the immune system, reduces oxidative stress and promotes overall well-being.
Toyahva (Plectranthus vettiveroides) : This has a calming fragrance that helps relieve stress and anxiety. It promotes mental relaxation and improves sleep quality.
Sariba (Hemidesmus indicus) (Indian Sarsaparilla): This has anti-inflammatory properties and is known for its cooling effects. It helps soothe the mind, relieve stress, and promote a sense of relaxation.
Bala (Sida cordifolia): This has antioxidant and anti-inflammatory properties. It’s nourishing, helps reduce stress, anxiety and promotes relaxation.
Brahmi (Bacopa monnieri): This is a well-known herb for its cognitive-enhancing properties. It helps improve mental clarity, memory, and promotes relaxation.
Shatavari (Asparagus racemosus): Asparagus racemosus has adaptogenic properties and helps balance stress levels. It supports emotional well-being and relaxation.
Kumari (Aloe vera): This has soothing properties and is known for its calming effects on the skin. It helps promote a sense of relaxation and soothes the mind.
Narikela (Cocos nucifera) (Coconut): Coconut oil has moisturising properties and helps nourish the skin. It promotes a sense of calmness and relaxation.
Ikshu (Saccharum officinarum) (Sugar cane): Sugar cane has cooling properties and provides a pleasant fragrance. It helps soothe the mind and promotes relaxation.
Manjista (Rubia cordifolia): This has antioxidant and anti-inflammatory properties. It helps reduce stress and promotes emotional well-being.
Dhataki (Woodfordia fruticosa): The flowers of Dhataki have calming effect on the mind and body. It helps reduce stress and promotes relaxation.
Prapaundarika (Nelumbo nucifera) (Lotus): Lotus stamens have a soothing and calming effect. It helps relieve stress and promotes a sense of tranquillity.
Kumuda (Nymphea alba) (Water lily): Kumuda flowers have a calming and relaxing effect. It helps reduce anxiety and promotes mental relaxation.
Padmaka (Prunus cerasoides): Padmaka has soothing properties and helps calm the mind. It promotes relaxation and mental well-being.
Anantha (Tragia involucrata): This has calming effects and helps reduce stress and anxiety. It promotes a sense of tranquillity.
Kusa (Saccharum spontaneum) (Wild sugarcane): This has cooling properties and provides a calming effect. It helps soothe the mind and promote relaxation.
Kasa (Desmostachya bipinnata): This has calming and grounding properties. It helps reduce stress and promotes relaxation.
Nyagrodha (Ficus benghalensis) (Banyan): Banyan bark has a calming effect and helps relieve anxiety. It promotes emotional well-being and relaxation.
Udumbara (Ficus racemosa): Udumbara twak (bark) has a calming and soothing effect on the mind. It helps reduce stress and promotes relaxation.
Aswatha (Ficus religiosa) (Peepal): Aswatha twak (bark) helps calm the mind and promotes mental well-being. It has a relaxing effect and aids in reducing stress.
Plaksha (Ficus gibosa): Plaksha twak (bark) has a calming effect on the mind and helps relieve stress and anxiety. It promotes relaxation and tranquillity.
Jeevanti (Leptadenia reticulatax): Jeevanti has adaptogenic properties and helps reduce stress levels. It supports emotional well-being and relaxation.
Ashwagandha (Withania somnifera) (used as a substitute for dwikakoli): This is an adaptogenic herb that helps the body cope with stress. It supports relaxation, mental clarity, and promotes quality sleep.
Shatavari (Asparagus racemosus) (used as a substitute for dwimeda): This helps balance stress levels and promotes emotional well-being. It supports relaxation and tranquillity.
Mudgaparni (Phaseolus trilobus): This has calming properties and helps relieve stress and anxiety. It promotes relaxation and mental well-being.
Mashaparni (Vigna vexillata): This helps reduce stress and anxiety. It promotes relaxation and a sense of calmness.
Vidari (Pueraria tuberosa) (used as a substitute for dwijivaka): Vidari kanda (tuber) has calming effects and helps reduce stress. It supports emotional well-being and relaxation.
Bhumichampa (Kaempferia rotunda): This has a soothing effect on the mind and body. It helps relieve stress and promotes relaxation.
Goksheera (Cow's Milk): Goksheera is known for its nourishing and calming properties. It helps provide essential nutrients and promotes a sense of well-being.
Tila taila (Oil of Sesamum indicum) (Sesame oil): Sesame oil is used as a carrier oil and has nourishing properties. It helps moisturise the skin and promote relaxation.
