Ayurveda Knowledge

Hitha Knowledge Team
Prakriti and Vikriti Explained - Fundamentals of Ayurveda

Prakriti and Vikriti Explained - Fundamentals of Ayurveda

Ayurveda, the ancient science of medicine, emphasizes the balance of three fundamental energies or doshas: Vata, Pitta, and Kapha. Understanding your dosha can help optimize your health. In this article, we explore "Prakriti" (your inherent constitution) and "Vikriti" (the current state of balance), essential concepts for maintaining well-being. Discover how these principles guide personalized health practices and prevent disease.

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Hitha Knowledge Team
Nalpamaradi Thailam Skin Brightening Treatment: Unlock the Secret to Radiant Skin

Nalpamaradi Thailam Skin Brightening Treatment: Unlock the Secret to Radiant Skin

Nalpamaradi Thailam, rooted in Ayurvedic wisdom, emerges as a natural skincare treasure, celebrated for its skin brightening prowess. Crafted from a harmonious blend of turmeric, sesame oil, and Ficus extracts, this herbal elixir revitalizes the skin, offering more than just a surface-level glow. Suitable for all skin types, its transformative effects range from reducing hyperpigmentation to providing relief from sunburn, presenting a holistic solution for skincare enthusiasts. The ritual of massaging the oil onto the skin, allowing it to work its magic overnight, reveals softer, brighter skin, making Nalpamaradi Thailam a timeless ally in the pursuit of radiant beauty.

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Hitha Knowledge Team
Ayurvedic Doshas - Vata, Pitta, & Kapha

Ayurvedic Doshas - Vata, Pitta, & Kapha

The three doshas in Ayurveda: Vata, Pitta, and Kapha. Each dosha has its unique characteristics and plays a crucial role in maintaining physical and emotional well-being. By understanding these doshas, one can gain deeper insight into their unique constitution and make personalized lifestyle choices to balance their dosha and achieve optimal health.

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